Kurash: Uzbek-Bukhara wrestling style

Feb 4, 2018
Wrestling
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Kurash: Uzbek-Bukhara wrestling style

Basic Techniques Manual with Illustrated Step-by-Step Instructions.
Kurash is a traditional Uzbek wrestling style dating back to 1500 BC, a truly speedy, dynamic and exciting sport to watch and participate.
The book gives a concise description of grips and throws practiced in this wrestling style, and proposes the new wrestlers’ rating approach to be discussed.
Contents:
Acknowledgements.
Preface.
History.
Age and weight categories of wrestlers.
Bout duration.
Main Kurash terms.
Ranks (Proposition to be discussed).
Part I – Grips.
Part II – Throws.
About the Authors.

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