Brazilian Jiu-Jitsu: Theory and Technique

Dec 10, 2016
Brazilian
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Course Name: Brazilian Jiu-Jitsu: Theory and Technique

Download Size: 34 MB

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While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.

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