Course Name: Brazilian Jiu-jitsu: The Master Text
Download Size: 95 MB
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Brazilian Jiu-Jitsu Master Text is a complete guide to the art of Jiu-Jitsu, including history, interviews and hundreds of techniques.
This book contains over 320 pages and is jammed full of information.
It’s broken up into 3 main categories:
– Sport Jiu-Jitsu;
– Submission Grappling;
– Vale Tudo.
The pictures are clear with concise descriptions. There are also mentions of possible dangers in each move and what to watch out for when performing them.