The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu

Dec 26, 2017
Brazilian
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The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu

Nicolas Gregoriades – The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu.

Contents:
Introduction.
Before You Start.
The Framework.
Concepts.
On the Mat.
“Invisible” Jiu Jitsu.
Improving Off the Mat.
The Jiu Jitsu Lifestyle.
Further Resources.

SALE PAGE | Price: $29

The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu: Videos, PDFs | Size: 9.32 MB

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